<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Resilient Performance & Rehab]]></title><description><![CDATA[Online coaching and consulting for lifters looking to get results, love the process, and build resilience!]]></description><link>https://mitchtannerdpt.wixsite.com/mysite/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 14:57:30 GMT</lastBuildDate><atom:link href="https://mitchtannerdpt.wixsite.com/mysite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Shoulder Impingement: What You Should Know]]></title><description><![CDATA[This article will highlight the common diagnosis of subacromial impingement, or “shoulder impingement (SI)” and address a brief history...]]></description><link>https://mitchtannerdpt.wixsite.com/mysite/post/shoulder-impingement-what-you-should-know</link><guid isPermaLink="false">6601e8c8ad319be5648b6323</guid><category><![CDATA[Pain & Rehab]]></category><category><![CDATA[Training]]></category><pubDate>Mon, 25 Mar 2024 21:29:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fdb129_c65d220a5ae64c398e98e79c4273b071~mv2.jpg/v1/fit/w_541,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mitchell Tanner</dc:creator></item><item><title><![CDATA[Managing Low Back Pain for Lifters]]></title><description><![CDATA[As a lifter, sifting through the sea of information surrounding how to manage low back pain can be overwhelming. Low back pain can limit...]]></description><link>https://mitchtannerdpt.wixsite.com/mysite/post/managing-low-back-pain-for-lifters</link><guid isPermaLink="false">6488d048af73c65270e0a02e</guid><category><![CDATA[Pain & Rehab]]></category><pubDate>Tue, 13 Jun 2023 20:34:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fdb129_868dac33930e42bb99c075d365d11f1f~mv2.jpg/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mitchell Tanner</dc:creator></item></channel></rss>